People often complain about their relationships, as they forget relationships are living bonds. They breathe the warm of souls, relationships Soul Conjunction need to be feed and pamper with respect, time, emotions, care, belongingness and not just the worldly things

Chia Seed

Gift it in this way, Health & LOVE!

From gourmand to Gourmets with Chia Seed. This women’s day if you are looking for something special to shower the love to the superwoman in your world? What better it be to gift something that depicts love in action, a thoughtful gift? A packet of Miracle – Chia Seeds!

You know, when love bounds you what you propose is love for all. It’s the same with the superfood loaded with super energy and properties. Chia seeds the supplement of supper souls, women who not just live and propose life for others with all the love and care.

As I was sitting with my cup of a chia smoothie, realising its benefits and finding so true on my own, I went through this anecdote of love that load these tiny balls with more energy that set me to look over more about its research.

A perfect gift for the women who run around between work & home, hold her dreams & aspiration to look into the world of those she loves more, she has to fight out time to priorities her health & style. Sure it’s a good gift for the women in your life, your mom, daughter, wife, sister, or a friend.

This superfood was introduced to renowned food guru Mr Chavayos by a friend who was concerned about his health due to extensive travelling in America.

Mr Chayos who was initially sceptic about the benefits of this superfood undertook research about these wonder balls, “chia”. Come to know about the facts of it and popularise this food further.

Miracle seeds, super seeds, superfood, magic balls, wonder balls, what not people called these multi nutrients packed balls, with rising consciousness towards a healthy lifestyle, affinity for Chia Seed is increasing among the fitness freaks.

Now the favourite food of millions of millennials, history suggests these seeds hold a bold long old history of 3500years. The tiny wonder balls chia seed was then known as “Chiabaan”.

The food of the people of ancient Mayans, Aztecs civilization. Then the ancient warriors used chia seeds as their sole food source when travelling long distances. The Mayan word for chia seeds is “chiabaan”, with the scientific name (Salvia hispanica L.) seed which means, STRENGTHENING.

These seeds were considered as an ideal source of nutrition for long journeys as it provides sufficient nutrition, reduces hunger and ensures strength for the day.

The superfood came into the limelight, with the research work of Dr Wayne Coates, a research professor at the University of Arizona in the field of new and/or ancient food crops sources.

He was surprised at the incredible amount of nutrition packed in chia seeds, not to mention it’s the versatility. He has never encountered any food that could provide this much nutrition compared to chia seeds pound-to-pound.

“iskiate is otherwise known as chia Fresca—“chilly chia.” It’s brewed up by dissolving chia seeds in water with a little sugar and a squirt of lime. In terms of nutritional content, a tablespoon of chia is like a smoothie made from salmon, spinach, and human growth hormone. As tiny as those seeds are, they’re super-packed with omega-3S, omega-6S, protein, calcium, iron, zinc, fibre, and antioxidants.” Quotes Christopher McDougall, author of the best-seller, “Born to Run”

With a serving of 2 tablespoons, it provides as much calcium as half a cup of milk or more than twice the amount of fibre in a cup of oatmeal!

Chia seeds itself is tasteless and holds water very well, which is why it is the perfect food for controlling weight. Just by adding 1-2 tablespoons in any drink of your choice and waiting for 10-15 minutes, a coating of mucilage gel forms around the seeds which help to hinder the process of transforming carbohydrate to sugar.

Suggester recipes of Chia Seeds: Try It,

  • No-Cook Overnight Oatmeal.:
  • Put all together, milk, oats, Greek yoghurt, chia seeds, and honey,(can also add cinnamon, a variety of berries and other seasonal fruits), refrigerate oatmeal overnight, a nourished and healthy diet-friendly super breakfast is ready.
  • No-Bake Energy Balls.
  • Overnight Oats Blueberry Smoothie Bowl.
  • Berry Overnight Oats.
  • Blueberry and Chia Quinoa.

3586total visits,14visits today

You May Also Like


  1. Top ,.. top top … post! Keep the good work on !

  2. Top site ,.. amazaing post ! Just keep the work on !

  3. Wonderful website. Plenty of useful information here. I抦 sending it to some friends ans additionally sharing in delicious. And naturally, thanks in your sweat!

  4. Thanks for the guidelines you have contributed here. Something else I would like to mention is that laptop or computer memory specifications generally rise along with other developments in the technologies. For instance, as soon as new generations of processors are made in the market, there is usually an equivalent increase in the shape calls for of both pc memory plus hard drive room. This is because the program operated by simply these processor chips will inevitably surge in power to benefit from the new technological know-how.

  5. Today, considering the fast way of life that everyone leads, credit cards have a big demand throughout the market. Persons from every field are using credit card and people who are not using the credit cards have lined up to apply for just one. Thanks for revealing your ideas on credit cards.

  6. Wow! This can be one particular of the most beneficial blogs We’ve ever arrive across on this subject. Basically Fantastic. I’m also a specialist in this topic therefore I can understand your hard work.

  7. Thanks a lot for giving everyone remarkably superb opportunity to read articles and blog posts from this blog. It can be so cool and as well , packed with a lot of fun for me personally and my office peers to visit your blog more than thrice weekly to find out the fresh items you will have. Not to mention, I am also certainly fulfilled with all the tremendous principles you serve. Selected 4 areas on this page are ultimately the most beneficial we’ve had.

  8. Picture this – 3 am in the morning, I had a line of fiends stretched around the corner of my block. It was in the freezing middle of January but they had camped out all night, jumping-ready to buy like there was a sale on Jordans. If you were 16 years old, in my shoes, you’d do anything to survive, right? I got good news though; I MADE IT OUT OF THE HOOD, with nothing but a laptop and an internet connection. I’m not special or lucky in any way. If I, as a convicted felon that used to scream “Free Harlem” around my block until my throat was sore, could find a way to generate a stable, consistent, reliable income online, ANYONE can! If you’re interested in legitimate, stress-free side hustles that can bring in $3,500/week, I set up a site you can use:

  9. The articles you write help me a lot and I like the topic

  10. Thank you for your articles. They are very helpful to me. May I ask you a question?

  11. You helped me a lot with this post. I love the subject and I hope you continue to write excellent articles like this.

  12. I really enjoyed reading this engaging article. Your prose is polished and made me easy to understand. I additionally appreciated the useful tips you shared. Keep up the great work!

  13. I needed to write you a little bit of observation to be able to say thanks a lot again for all the extraordinary advice you have documented on this page. It is really surprisingly open-handed of people like you to offer extensively exactly what a number of us would’ve supplied as an ebook to earn some dough for their own end, especially now that you might well have done it in the event you desired. Those guidelines additionally served like a easy way to recognize that other people have similar zeal really like mine to learn whole lot more when considering this condition. I know there are thousands of more fun times up front for folks who browse through your blog.

Leave a Reply

Your email address will not be published.