People often complain about their relationships, as they forget relationships are living bonds. They breathe the warm of souls, relationships Soul Conjunction need to be feed and pamper with respect, time, emotions, care, belongingness and not just the worldly things

Narmada Health Group : Soul Conjunction
Body CARE Iam Lifestyle Soul Soul Conjunction

Bless Your Panache!

Working in a hospital is exhausting. Apart from IPDs & OPD patients, you are surrounded by visitors & attendees. Then you have sudden loud voices catching up to bone chill, patients in critical conditions brought by 108, the emergency helpline ambulance.  

What I am mentioning isn’t some script from a television soap or movie but a hardcore reality of people working at Trauma Hospitals. Amid all the scenarios holding on to the pulse and staying cool all not to lose cool is the first requirement for the caregivers in the emergency department. 

The caregivers serve and save the lives of the people hit out of trauma or any other emergency which is their usual routine. And let me tell you despite this stressful working routine they stay psychologically, emotionally, and physically quite balanced and fit and can take prompt action at the time of need.

You know, what keeps them going all cool? It’s a positive attitude. It may sound strange but let me tell you before your education, your qualification, your degree, and your skills what matters is your mindset. A positive mindset helps you to do the job or tasks well perfect. A firm coping mechanism with a positive mindset is the need for every health care worker whether maybe, Consultants, Doctors, Nurses, Counsellors, or supporting staff. 

Soul Conjunction life

So, what lets these caregivers get going each day, day in and day out from year to year carrying high on panache that is common among all health care workers? It’s a positive attitude. Despite all the misery, negative scenarios, sickness, and surfing they keep hoping and believing that the things will get better. 

Hoping and sharing the same hope of recovery and good life ahead with the patients is the essence. Perhaps one can say this sense of hope burgeons out of the calling, and I confess that is the only reason out of my understanding of the people who just do not choose to work but thrive in the hospitals & hospitality industry, their calm and optimistic attitude. 

What I have found profound in the past years here at the hospital is, that it’s all by choice and not by chance people choose this profession, a Profession to serve with humility and dedication. The revelation of the past decades of my understanding is: that in any hospital the substance is “CARE”. We all are surrounded by each other, “We the Caregivers” and we together are the source of energy for each other. 

Well, have you ever noticed apart from the caregivers at the hospitals there are a set of professionals master at their work who 24×7 extend the service of caregiving without mention?  Yes, they are at our home, they are the homemakers. Mothers / women who are head over heels 24*7  to provide unconditional love and care. 

Whether it’s about their kids, parents, relatives, or anybody who needs support. Women are the leading population in any hospitality industry. Many are working with us and are performing all these job roles. And the truth is they go short of energy and need to feel for themselves. Does this sound familiar? 

You love and value your role as a caregiver. But then, the truth is you too want to enjoy the time you have with your family and your loved ones being fully present. Here the key word is “fully present”. You want to meet everyone’s needs & somewhere along the journey, you lose all the connection with your own body, your mind, and your soul. Your likes and dislikes, and your choices that you are now least aware of.

To not just live but to thrive one has to reconnect in synchronization with body mind soul, adventurous dreams, and your independent self. But then you go out of energy for yourself? So here are my ideas on what you can do for yourself. The truth is everyone has challenges and lessons to learn, we wouldn’t be who we are without learning improvising and developing a robust coping mechanism and a support system. Here I am sharing the tips taken from mothers & women at our hospital, who are in the role of working as caregivers 24*7. 

How can you start for yourself apart from your job role and all the labels that you carry? 

Well, the source of the strength of a strong core is Self-love and self-care. A Paradoxes: self-love and selflessness. As said: by Ann Richards, ” If you think taking care of yourself is selfish, change your mind. If you don’t, you’re simply ducking your responsibilities.” To get the love you have to give and one can’t give away what they don’t have for themselves. 

It’s significant to comprehend that burnout is not over-drive energy but a short circuit. What self-care shifts can create for mommies, for ladies, the caregivers that make one feel rejuvenate from exhausted to energized?The key step is awareness, acceptance, and self-review, all to find the void and fill the gap within self. Acceptance, correction, self-talk, and betterment via taking time out for self-love & care. Taking a personal inventory of how you want to feel and why, how your health is now, and what your top priority is, can help you make meaningful synergy in cognizance of your objectives.

Certainly, the choice demands stepping out of your comfort zone to follow a discipline, dedication, and attention upfront and shall find all worth a thousand dime at the later progressive stage. The Only challenge is to prioritize yourself and keep it a continuous process. Self-care is like an oxygen mask, if you will not take up for yourself you won’t be able to save others too.

The true challenge is often allowing yourself to focus on your own needs and desires. Being yourself and not falling into comparisons. Never compare yourself, for there’ll be always be someone greater and better than yourself and it may turn you vain and bitter. The process of evoking your understanding of yourself may include some intense feelings: Let’s say your energy audit helps to delineate your time and energy graph. To ensure you aren’t wasting energy infighting but utilizing in building yourself and others.  Creating a win-win situation is the crux of the process as a mother. Your whole world revolves around your spouse & kids and failing to pay them attention leads you to a guilt trip.  

What you can do is : 

+ Involve your kids. Moms often put their kids first when planning daily routines, but many routines can be shaped (or reshaped) to meet everyone’s needs. 

  • Little kids often love to help. 

  • Never compare them nor their work performance, encourage and appreciate them and see their provocative energy in action. 

  • Bigger kids often want you to be happy. Your goals and action steps can involve them. 

  • Sometimes, you can make it a game. 

  • Sometimes, you can make it a teaching moment about being healthy and setting boundaries. 

  • Ask for help. When I ask “who could you turn to for support,” many moms have plenty of ideas, but they’ve never asked. 

  • Whatever your passion, things become from good to great when done with the help & involvement of a loved one. 

  • Shy not to ask and seek help. You manage and delegate tasks at work, and do the same as you are shy to do at home. Your kids and spouse involve them. 

Tiny self-care shifts can start to move the needle from exhausted to energized self. Start where you are and you may be amazed where you go.

Self-love is to be selfless and is not about materialism or comparison but embracing spirituality. Not doing so, leads to competition, judgment, envy, self-pity & mean mentality, resulting in what people define as TOXIC POSITIVITY.

Think how remarkable is to be un-duplicatable and idiosyncratic. It’s a miraculous thing to be thankful for your panache and your uniqueness. You are an original, a masterpiece, people will come and go over the phase of earth and none shall be like you. This is the power of your being. 

You have Light within, how can this light be the source of negativity the toxicity? Well, it’s when you fail to acknowledge, accept & recognize the Light in others. A perception that you build? Peace within is peace in the world, don’t be busy pointing fingers at others. For what you practice your family copy. Your home is your first influence platform. Where ever it may be, home or hospital strong sense of belonging among the team is the crux. You treat a disease, you win, you lose. You treat a person, I guarantee you, you’ll win, no matter what the outcome,people are energy people are power, they can make you or break you.  the power is in the people, the power is people knit together tight, family or professional life. 

Bless your Panache!

Being you is your greatest blessing,

Or else you would have been created as something else. 

Be yourself ‘and let the world know who you are.

The journey from fall to scars, anger to envy, jealousy to hate, 

Empathy to Healing, Letting Go to Mending, compassion to Grace.

Becoming a healer, the manifestation of Love. 

The Best Version Of Yourself.

32264total visits,7visits today

You May Also Like


  1. I was more than happy to search out this internet-site.I wanted to thanks for your time for this excellent read!! I definitely having fun with each little little bit of it and I have you bookmarked to take a look at new stuff you blog post.

  2. Valuable information. Fortunate me I found your website unintentionally, and I’m surprised why this twist of fate did not came about earlier! I bookmarked it.

  3. I just could not depart your site prior to suggesting that I actually enjoyed the standard information a person provide for your visitors? Is going to be back often in order to check up on new posts

  4. Hello there, just became alert to your blog through Google, and found that it’s really informative. I am going to watch out for brussels. I will be grateful if you continue this in future. Numerous people will be benefited from your writing. Cheers!

  5. Hey! I know this is somewhat off topic but I was wondering if you knew where I could find a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having problems finding one? Thanks a lot!

  6. Artificial intelligence creates content for the site, no worse than a copywriter, you can also use it to write articles. 100% uniqueness :). Click Here:

  7. I enjoy you because of your own work on this site. My niece takes pleasure in carrying out investigation and it’s easy to understand why. My partner and i know all relating to the compelling way you produce valuable things through your web blog and increase participation from people on this concern and my princess is undoubtedly being taught a whole lot. Have fun with the rest of the new year. You are performing a really good job.

  8. I precisely had to say thanks all over again. I do not know what I might have used without the secrets shared by you over that field. It seemed to be a real frightful circumstance for me personally, however , observing the expert style you resolved it forced me to leap over fulfillment. I will be thankful for the advice and thus pray you find out what a great job that you’re putting in educating men and women via your web site. I’m certain you have never met any of us.

  9. I wish to show thanks to this writer just for bailing me out of this particular setting. After browsing through the the web and obtaining concepts which were not beneficial, I was thinking my life was done. Existing minus the answers to the problems you have solved by way of the review is a critical case, as well as the ones that would have badly affected my career if I hadn’t discovered your web page. Your actual skills and kindness in touching every part was invaluable. I am not sure what I would have done if I hadn’t discovered such a stuff like this. I can also now relish my future. Thanks for your time so much for this reliable and amazing guide. I won’t think twice to refer your web site to anybody who should get recommendations about this topic.

  10. I really wanted to type a note in order to say thanks to you for all of the superb secrets you are giving at this site. My extended internet research has now been paid with really good information to talk about with my visitors. I would claim that most of us website visitors actually are truly endowed to be in a very good network with so many special professionals with great basics. I feel very happy to have used the webpage and look forward to many more amazing minutes reading here. Thank you again for all the details.

  11. I together with my guys have already been analyzing the excellent points located on the website and then then got a horrible feeling I had not thanked the web site owner for them. All the guys were definitely totally very interested to read through all of them and now have very much been loving those things. Thank you for indeed being indeed considerate as well as for opting for this kind of exceptional subject matter most people are really eager to learn about. Our own honest apologies for not expressing gratitude to sooner.

  12. I precisely desired to thank you very much all over again. I do not know the things I would have tried without these strategies discussed by you regarding that situation. This was a real depressing difficulty for me personally, however , being able to view this specialized tactic you treated that made me to leap for delight. Now i’m thankful for your support and in addition pray you comprehend what a great job that you’re undertaking teaching people via a site. Most likely you haven’t got to know all of us.

  13. I would like to voice my affection for your generosity giving support to individuals that actually need help on that niche. Your very own commitment to getting the solution all around was wonderfully informative and have enabled many people like me to attain their desired goals. This valuable tips and hints implies this much a person like me and additionally to my colleagues. Best wishes; from everyone of us.

  14. I enjoy you because of your entire hard work on this blog. My mum enjoys setting aside time for investigation and it’s really easy to see why. Many of us hear all of the compelling way you present functional guides by means of this web site and even welcome contribution from people about this area of interest so our own simple princess has always been discovering a lot. Have fun with the remaining portion of the new year. You are always carrying out a powerful job.

  15. I wish to point out my gratitude for your kindness supporting men who really need help with that study. Your personal commitment to getting the solution across came to be exceptionally powerful and have without exception helped girls like me to achieve their pursuits. The interesting guideline can mean so much to me and even more to my fellow workers. Thank you; from each one of us.

  16. I have to show my thanks to you just for bailing me out of this particular scenario. Right after looking throughout the the net and meeting opinions which were not beneficial, I assumed my entire life was gone. Living minus the strategies to the difficulties you’ve fixed all through your entire posting is a critical case, and those that could have in a wrong way affected my career if I hadn’t come across your blog post. Your personal capability and kindness in controlling all the details was important. I’m not sure what I would have done if I hadn’t come across such a point like this. It’s possible to at this point look ahead to my future. Thanks for your time very much for your reliable and result oriented guide. I will not think twice to propose your web sites to anybody who needs and wants support on this area.

  17. I wish to get across my respect for your kindness in support of visitors who require guidance on this field. Your very own commitment to passing the solution along was incredibly important and have without exception enabled professionals much like me to attain their pursuits. Your personal valuable help means much a person like me and much more to my colleagues. Many thanks; from all of us.

  18. I must show my appreciation to this writer for bailing me out of this particular predicament. Because of surfing through the search engines and coming across methods which were not powerful, I believed my entire life was gone. Existing without the approaches to the problems you have resolved through this write-up is a serious case, as well as those that might have in a wrong way damaged my career if I had not come across your website. That natural talent and kindness in handling all the details was important. I’m not sure what I would have done if I hadn’t come upon such a thing like this. I can now look ahead to my future. Thanks for your time so much for the skilled and effective guide. I will not be reluctant to propose the sites to anybody who needs guide on this situation.

  19. I truly wanted to compose a comment so as to thank you for the marvelous guidelines you are placing at this website. My long internet look up has at the end of the day been recognized with good knowledge to share with my family and friends. I would assert that most of us visitors actually are truly lucky to exist in a fine community with many lovely people with useful tricks. I feel rather lucky to have seen your webpage and look forward to really more exciting times reading here. Thanks a lot once more for all the details.

  20. I am also writing to let you be aware of what a really good discovery my wife’s child undergone reading yuor web blog. She realized several details, including what it is like to possess an ideal coaching style to let other folks with no trouble know just exactly chosen advanced issues. You really surpassed our own desires. Thank you for providing the productive, safe, edifying and in addition easy guidance on that topic to Jane.

  21. I would like to voice my respect for your generosity supporting those people that have the need for guidance on that issue. Your special commitment to passing the message along became remarkably valuable and has usually allowed some individuals just like me to get to their desired goals. This helpful key points entails this much a person like me and even more to my office workers. Regards; from all of us.

  22. My spouse and i got absolutely happy when Michael could deal with his basic research by way of the ideas he received from your very own web page. It is now and again perplexing to simply be freely giving concepts which people today may have been making money from. And now we keep in mind we have got the writer to give thanks to for that. Those explanations you’ve made, the simple blog navigation, the friendships your site make it easier to promote – it’s all awesome, and it’s really assisting our son and our family reckon that this idea is awesome, and that is pretty important. Thank you for all!

  23. My husband and i have been absolutely relieved Ervin could conclude his web research through your ideas he was given from your own web pages. It’s not at all simplistic to just be offering thoughts which usually people may have been making money from. And we see we now have the writer to give thanks to for that. Most of the explanations you made, the simple site menu, the friendships you will aid to engender – it’s got all unbelievable, and it’s helping our son in addition to the family recognize that the theme is awesome, which is really indispensable. Thank you for the whole lot!

  24. I enjoy you because of all of the hard work on this website. My niece takes pleasure in engaging in research and it’s really simple to grasp why. A lot of people know all about the dynamic form you make very useful strategies through the web site and in addition cause contribution from other ones on that subject matter and our favorite daughter is really discovering a lot. Take advantage of the remaining portion of the year. You’re performing a stunning job.

  25. I simply wished to appreciate you once more. I’m not certain what I would’ve sorted out without the type of advice contributed by you on such a field. It absolutely was an absolute challenging condition in my view, nevertheless taking note of the skilled avenue you resolved it took me to weep with contentment. Now i’m grateful for this guidance and in addition trust you are aware of a powerful job your are accomplishing instructing many others with the aid of your blog post. I am certain you haven’t come across all of us.

  26. I not to mention my friends have already been checking the excellent solutions on your site while before long came up with an awful feeling I never expressed respect to the web blog owner for those secrets. All the ladies ended up totally thrilled to read through all of them and have in effect very much been using those things. I appreciate you for simply being really helpful and for using this kind of quality things most people are really wanting to discover. My personal sincere regret for not expressing appreciation to earlier.

  27. Thank you so much for giving everyone an extraordinarily pleasant possiblity to read from this site. It is often very nice and as well , stuffed with fun for me personally and my office fellow workers to search your web site particularly three times in 7 days to study the latest items you will have. And indeed, we’re actually fulfilled with the brilliant points you give. Some two ideas on this page are ultimately the simplest we’ve had.

  28. I simply wished to appreciate you again. I do not know the things that I would’ve undertaken without the actual techniques contributed by you directly on my problem. It was actually a real fearsome situation in my circumstances, nevertheless observing this skilled technique you processed the issue forced me to jump over happiness. I am just thankful for your service as well as wish you know what a powerful job you were undertaking educating many people thru a web site. I’m certain you haven’t encountered any of us.

  29. Thanks so much for giving everyone such a superb opportunity to check tips from this site. It’s usually very good plus packed with a good time for me and my office mates to search your blog a minimum of 3 times in one week to read through the fresh items you will have. And indeed, we’re always contented with the very good information you serve. Selected 1 areas on this page are easily the most impressive I’ve ever had.

  30. I’m often to blogging and i really admire your content. The article has really peaks my interest. I’m going to bookmark your website and hold checking for new information.

  31. This is the best blog for anyone who desires to search out out about this topic. You notice so much its virtually arduous to argue with you (not that I actually would want匟aHa). You undoubtedly put a brand new spin on a topic thats been written about for years. Great stuff, just great!

Leave a Reply

Your email address will not be published.